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6 Ways Seniors can Celebrate Independence Day

6 Ways Seniors can Celebrate Independence Day

Independence Day is a federal holiday in the United States of America that celebrates the signing of the Declaration of Independence in 1976. On July 2nd 1976, the Continental Congress voted in favour of independence from Great Britain. 2 days later, on July 4th,...

Make a Day of Memorial Day on May 27

Make a Day of Memorial Day on May 27

Memorial Day is a day when we can all remember and honor those who have died while serving in our United States Armed Forces. Observed on the last Monday in May, this year’s Memorial Day is Monday, May 27. Americans have been honoring this day on behalf of all those...

Keeping Fit! The Best Five Sports for Seniors

Keeping Fit! The Best Five Sports for Seniors

We all know how important it is to get enough exercise and keep moving, especially as we grow older, staying active helps with maintaining a healthy weight, keeping mobile and strong, and providing positive hormones which are great for mental wellbeing and brain...

How Seniors can Observe this Presidents’ Day

How Seniors can Observe this Presidents’ Day

With Presidents’ Day approaching, this year falling on Monday, February 18, many Americans may not think of it as a day to honor, other than spending time with family, but with imagination there are many great ways to turn the next federal holiday into a memorable...

When is the Best Time to Install a Home Elevator?

When is the Best Time to Install a Home Elevator?

There are many things that we know we should do sooner, but somehow always slip to the bottom of the list. Making a will, clearing out the garage, and reviewing suppliers are the common ones, as well as making our home ready should our mobility become impaired. Many...

Why Martin Luther King Day is Important For Seniors

Why Martin Luther King Day is Important For Seniors

The recent Martin Luther King Day on Monday, January 21 is a hugely significant day for Americans, and for many seniors especially, it holds importance for lots of different reasons. Not only is it a public holiday, and therefore a day to enjoy spending time with...

Five Ways for Older People to Age in Place

Five Ways for Older People to Age in Place

When you have worked hard all your life to buy the house of your dreams, decorated it just the way you want, spent time and money maintaining it and adapting it so it works for you, you want to enjoy living in your home for the rest of your senior years. Add into that...

Top Ten Ways for Older People to Detox in the New Year!

Top Ten Ways for Older People to Detox in the New Year!

Overindulgence during the festive season can cause our bodies to feel restless, out of shape and worse for wear. What better way to start practicing some new, healthy habits and ways to detox than in the New Year? Here are 10 ideas: 1) Fresh air The more fresh air you...

Dog Games to have Fun and Keep Fit this Christmas Holidays!

Dog Games to have Fun and Keep Fit this Christmas Holidays!

Want to find fun and varied ways to enjoy time with your dog and keep you both fit and active this Christmas holidays. Below are a few ways you can get out and about or just hang in your backyard and get fit through play – the best way! 1. Canicross If you have always...

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