Why Martin Luther King Day is Important For Seniors

Why Martin Luther King Day is Important For Seniors

The recent Martin Luther King Day on Monday, January 21 is a hugely significant day for Americans, and for many seniors especially, it holds importance for lots of different reasons. Not only is it a public holiday, and therefore a day to enjoy spending time with...
Five Ways for Older People to Age in Place

Five Ways for Older People to Age in Place

When you have worked hard all your life to buy the house of your dreams, decorated it just the way you want, spent time and money maintaining it and adapting it so it works for you, you want to enjoy living in your home for the rest of your senior years. Add into that...
Top Ten Ways for Older People to Detox in the New Year!

Top Ten Ways for Older People to Detox in the New Year!

Overindulgence during the festive season can cause our bodies to feel restless, out of shape and worse for wear. What better way to start practicing some new, healthy habits and ways to detox than in the New Year? Here are 10 ideas: 1) Fresh air The more fresh air you...